Wod 27/10

In teams of 2, share enyhow
8 min row for calories
Rest 2 min
In 10 min build a heavy complex of
3 Deadlift
2 Clean anyhow
1 Jerk anyhow
Rest 2 min
15 min amrap, relay, I  go you go, one round each
20 box jump overs
15 shoulder to overhead 30/20kg
10 Toe to bars
Rest 4 min
300 wallballs
5 sync burpee penalty every time the ball drops to the ground, or stops to rest.
(Elite: do this unbroken)

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