Chipper
Hero wod: Hollywood
For time:
Run 2 km. Scale to 1km
22 wallball 12/9kg Scale to 9/6kg, 6/4kg
22 muscle-ups Scale to: 33 Chest to bar, 43 Pull ups, 53 jumping pull up
22 wallball 12/9kg Scale to 9/6kg, 6/4kg
22 power cleans, 84/59kg Scale to 70/50, 60/40,50/35, 40/30
22 wallball 12/9kg Scale to 9/6kg, 6/4kg
Run 2 km. Scale to 1km
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