Wod 7/6

Skill
Double Unders
 
Strength
5x5 Deadlift at 65%
 
Metcon
Team of 2. Athlete 1 does 30 kb deadlift, when finish procced to double unders and athlete 2 start repping his 30 kb deadlift. When Athlete 1 is finish with his double unders, athlete 2 can do his. continue like that.
For Time
30 Double Kettle bell deadlift 32/24kg
50 Double Unders
20 Double Kettle bell deadlift 32/24kg
50 Double Unders
10 Double Kettle bell deadlift 32/24kg
50 Double Unders
 
L1: 40/28kg kb, unbroken double unders
L2: RX
L3:  24/16kg kb, 30 double unders
L4:  20/12kg kb, single unders

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