Wod 23/10

Team of 2, one work one rest, share anyhow
For time:
6 rounds ”Almost Cindy” 1 round is: 9 pull up, Elite: CTB, 6 pushups, Elite: HSPU, 3 frontsquats 61/43 kg)
”Grace” Elite: Double Grace
6 rounds Almost Cindy
”Isabel” Elite: Double Isabel
6 rounds Almost Cindy
30 deadlifts 61/43 kg
6 rounds Almost Cindy
30 front racked lunges 61/43kg BG: Frontsquat