Wod 31/5

Take 5-10 min to find your weights after warm up
 
Hero wod ”Carse” TC 35-40 min
21-18-15-12-9-6-3
Begin each round with 50m bear crawl
Squat clean 43/30kg
Double unders
Deadlift 84/57kg
Box jumps
 
L1: RX
L2: In team of 2
L3: In teams of 2, 40 m bear crawl, power clean, 60/43kg deadlifts, low boxes
L4: In teams of 2, 30m bear crawl, 30/20kg power clean, single unders, 50/35kg Deadlift, box walks om low boxes

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