Wod 2/4

With a Partner
12 min time cap:
2000m row
Remaining time AMRAP
Wallballs high target 9/6kg
Score=Wall Balls
2min rest
13 min AMRAP, alternating movements
10 Deadlift 50/35kg scale to 40/30-25/15kg
8 Power Cleans
6 Handstand push ups
4 Front Squats
2 Rope climbs
Rounds and Reps= Score
2min rest
6min AMRAP
Find your 1-rep max Thruster
*Score add total together for score

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